12 squat racks
Rogue racks, calibrated plates, comp bars.
A 12,000 sq ft strength & conditioning club in East Austin — coached classes, open-gym freedom, and a full recovery suite. No lock-in, first week on us.
48 coached sessions a week. Filter by day and focus, then book in the BFD app.
Month-to-month, cancel anytime. Every plan includes the recovery suite and the BFD app — pay and book in one place.
Drop in for a single class or open-gym session. No commitment.
Every class, every day, plus open gym. Our most popular plan.
Two months free vs monthly, locked at today's rate for life.
Certified, full-time, and on the floor with you — not behind a desk.
Ex-collegiate weightlifter. Builds your squat, bench and deadlift on a plan you can actually keep.
Engine-builder. Turns 'I can't run' into a 5k and a sub-2:00 row without the burnout.
45-minute formats that fit a lunch break and still leave you wrecked in the best way.
Doctor of physical therapy. Keeps you training through the niggles instead of around them.
Strength-forward yoga — built to make your lifts feel lighter and your sleep deeper.
Snatch and clean & jerk technician. Patient with day-one lifters, sharp with competitors.
12,000 square feet built for lifting, conditioning, and recovery.
Rogue racks, calibrated plates, comp bars.
Six lifting platforms with bumper sets.
Rowers, bikes, ski-ergs and a 40m turf strip.
Sauna, cold plunge, and compression boots.
Book classes, track lifts and pay in one app.
Towel service, showers, and day lockers.